Total Wellbeing offers a wide range of holistic therapies that can be used to treat many different conditions, from musculoskeletal problems, headaches and sports injuries to digestive disorders, stress-related issues and asthma.  Or if you just want to chill out and relax, maybe with a group of friends, take a look at the pamper packages and parties available.  Full details can be found on the Treatments , Pamper Packages  and Pamper Parties pages.  The range of treatments offered rebalance, nurture and refresh you, helping to achieve total relaxation and encourage harmony.  Each treatment is tailored to your individual needs. 

Holistic therapies are concerned with treating the whole person, mind, body and spirit, not just the symptoms.  The word “holistic” comes from the Greek word “holos” meaning whole.  A full consultation precedes your first treatment to ensure all aspects of your health, lifestyle and wellbeing are taken into account, and the treatment is tailored to your individual needs. 

Our Qi, or energy, is affected by everything that happens to us and everything we do.  Imbalance in our energy system predisposes us to injury and disease.  Holistic therapies work to relieve the symptoms of these Qi imbalances and allow the body to rebalance itself.  Regular treatments will help to protect against the problems often associated with a stressful or active lifestyle. 

Prevention is better than cure. 

Do you suffer from aches and pains?  Stress and tension?  Old injuries? 

Total Wellbeing may be able to help you.  I offer several different types of therapeutic massage to treat a range of problems, whether caused by injury, posture or the stresses of daily life.  

Massage is a hands-on manipulation of the soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints.  Massage therapy treatment aims to develop, maintain, or rehabilitate physical functioning, relieve or prevent physical dysfunction and pain, as well as enhance the well being of the client.  Treatment can increase metabolism, reduce pain and decrease healing time.  Massage has been used for centuries to treat illness and maintain health. 

By manipulating the soft tissues, massage enhances the movement of blood and lymph fluids in the body. This increases the supply of oxygen and nutrients to your body's cells, while assisting the removal of the harmful byproducts of metabolism, exercise and inflammation. This helps muscles repair more efficiently with fewer restrictions.

GIFT VOUCHERS AVAILABLE     for the perfect present or to treat a friend or loved one  (vouchers can be purchased to any value or for any treatment)